Samarthan ke roop men divar ka upyog karke aantrik janghon ko adhik khinchna

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Vidiyo dekhne ke lie aapko apne brauzar men Javascript ko saksham karna hoga

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Ke bare men

Keep stretching every day to open your hips, inner thighs and keep your legs pain free. Join my faphouse fanclub for more yoga workouts or my website located on my profile for exclusive classes.

Dvara prkashit AuroraWillows

Video Transcription

to aaj ham aantrik janghon ke lie kuchh streching karne ja rahe hain.

aur agar aapke pas yog blk nahin hain to aap takiyon ka upyog kar sakte hain yadi aapko unki aavashyakta hai..

aap chahen to yog ki patti ka bhi istemal kar sakte hain..

aap bas apne pairon ko vahan pakar sakte hain.

lekin main aaj aantrik janghon ko phailana chahta hoon..

Adhik dikhaen

Snbndhit vidiyo

Se Aurora Willows

Sipharish kie ge